Happiness
Let’s talk about happiness, a topic discussed by many of our wise ancestors. I understand happiness not as a state of mind, but as a...
3 Types of Decluttering to Change Your Life Better
I have found that there are 3 different types of decluttering that can change the way you feel each day. 1. Declutter your belongings...
Being Positive Is Not A Good Thing?
“Being positive is not always better because we stop taking action when we are satisfied”. I was relieved when I heard this comment....
Yin and Yang – The Beautiful Depths of Life
Yin and yang - I’m sure you have heard of them or at least seen the symbol before. The theory of yin and yang is the most fundamental...
Get in the Mud!
During my morning dog walk, I heard someone say: “Dogs and Spring do not mix well – they get too messy and mucky and it’s impossible to...
Mom's Food of Love
My late Mom used to say, “Don’t forget to add special seasoning into your cooking – ‘love’.” I had forgotten about this seasoning until...
The Power of Kilauea
It was 7 years ago when I had the incredible opportunity to spend time meditating and connecting my soul on the big island of Hawaii -...
